“A very good career choice would be to gravitate toward those activities and to embrace those desires that harmonize with your core intentions, which are: FREEDOM and GROWTH—and JOY. Make a “career” of living a happy life rather than trying … Continue reading →
Photo of Candice Benson, taken by Heidi Parker of Seeking Santosha Nicaragua
When some people think “meditation”, they think “I can’t do it”, “It’s boring”, “I can’t sit still that long” etc.
I used to be one of those people so I understand! I really do.
I really struggled with it at first.
My busy mind was always coming up with new tricks and excuses to tell me that there were definitely more important and interesting things to do. Sitting still for 20 minutes cannot possibly improve my life THAT much.
But, after a while of consistent practice, I’m here to tell you: